{"id":13785,"date":"2022-05-19T08:52:28","date_gmt":"2022-05-19T06:52:28","guid":{"rendered":"https:\/\/effegilab.com\/?p=13785"},"modified":"2022-07-18T16:56:49","modified_gmt":"2022-07-18T14:56:49","slug":"gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica","status":"publish","type":"post","link":"https:\/\/effegi-old.k3s.devhoop.com\/en\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/","title":{"rendered":"Can food supplements reduce water retention?"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<h2>What is water retention and drainage<\/h2>\n<p><strong>Water retention is the tendency of an individual to retain water in the tissues in excess of the metabolic needs. <\/strong>The result is the development of <strong>more or less evident swellings<\/strong> which can be localized (eg ankles, legs) or systemic, involving the buttocks, abdomen, arms and face.<\/p>\n<p>&nbsp;<\/p>\n<h3>What are the causes?<\/h3>\n<p>Among the most frequent causes we find the hormones estrogen, typically female. It is no coincidence that water retention <strong>it mainly affects women. <\/strong>Among other causes we include<strong> incorrect feeding<\/strong>, too much salt (the salt holds the water that must dilute it), alcohol and\u2026 it <strong>stress<\/strong>.In progress <strong>stress<\/strong> in fact an individual increases his <strong>cortisol production<\/strong> which, as is known, will modify the electrolytes<strong> retaining water in the tissues. <\/strong>Paradoxically, too <strong>the assumption<\/strong> too much <strong>scarce of water<\/strong> can lead to water retention.<\/p>\n<p>&nbsp;<\/p>\n<h3>How is it resolved?<\/h3>\n<p>In cases where there are no underlying pathologies or the use of drugs, water retention is resolved with:<\/p>\n<ul>\n<li>power correction<\/li>\n<li>movement (both aerobic and anaerobic)<\/li>\n<li>with the use of<a href=\"https:\/\/effegi-old.k3s.devhoop.com\/en\/shop\/product\/drenopal\/\"> food supplements<\/a> which favor the expulsion of excess fluids.<\/li>\n<\/ul>\n<p><strong>The components of Drenopal are characteristic to contribute to the management of water retention.<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"FsYr4V9HgJ\"><p><a href=\"https:\/\/effegi-old.k3s.devhoop.com\/en\/shop\/product\/drenopal\/\">DRENOPAL<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&quot;DRENOPAL&quot; - Effegilab\" src=\"https:\/\/effegi-old.k3s.devhoop.com\/shop\/prodotto\/drenopal\/embed\/#?secret=z1CNNVOl53#?secret=FsYr4V9HgJ\" data-secret=\"FsYr4V9HgJ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][vc_column_text]<\/p>\n<p><em>ATTENTION: The information contained in the Site is for informational purposes only, can be changed or removed at any time, and in any case in no case can it constitute the formulation of a diagnosis or the prescription of a treatment.<\/em><\/p>\n<p><em>The information contained on the Site is not intended and should not in any way replace the direct doctor-patient relationship or the specialist visit.<\/em><\/p>\n<p><em>It is recommended that you always seek the advice of your doctor and \/ or specialists regarding any indication reported. The information disseminated on the Site is aimed at people of age and in good health.<\/em><\/p>\n<p><em>The information contained on the Site, in the various articles, in the contents, in any responses to comments, are for informational purposes only and in no way have the claim or purpose of replacing the opinion of the doctor and \/ or specialist, of others. health professionals or professionals in the sector who must in any case be contacted and consulted for the formulation of a diagnosis or the indication of a possible correct therapeutic and \/ or dietary and \/ or food supplement program, and more generally for the comparison on this information. In no case will the Site, the Publisher who manages it, the authors of the articles and \/ or contents and \/ or comments and \/ or blogs, or other subjects connected to the Site, be responsible for any damage, even if only hypothetically connected. the use of the contents and \/ or information present on the Site. The Site assumes no responsibility for the misuse that users may make of the information contained in the Site.<\/em>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Che Cos&#8217;\u00e8 la ritenzione idrica ed il drenaggio La ritenzione idrica \u00e8 la tendenza di un individuo di trattenere acqua nei tessuti in misura eccessiva rispetto ai fabbisogni metabolici. Il risultato \u00e8 lo sviluppo di gonfiori pi\u00f9 o meno evidenti che possono essere localizzati (es. caviglie, gambe) o sistemici, coinvolgendo i glutei, l\u2019addome le&hellip;<\/p>","protected":false},"author":1,"featured_media":13786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,160],"tags":[],"class_list":["post-13785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-salute","category-52","category-160","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gli integratori alimentari possono ridurre la ritenzione idrica? - Effegilab<\/title>\n<meta name=\"description\" content=\"La ritenzione idrica si risolve con con l\u2019utilizzo di integratori come Drenopal che favoriscono l\u2019espulsione dei liquidi in eccesso.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/effegi-old.k3s.devhoop.com\/en\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gli integratori alimentari possono ridurre la ritenzione idrica? - Effegilab\" \/>\n<meta property=\"og:description\" content=\"La ritenzione idrica si risolve con con l\u2019utilizzo di integratori come Drenopal che favoriscono l\u2019espulsione dei liquidi in eccesso.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/effegi-old.k3s.devhoop.com\/en\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/\" \/>\n<meta property=\"og:site_name\" content=\"Effegilab\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-19T06:52:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-18T14:56:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/effegi-old.k3s.devhoop.com\/wp-content\/uploads\/2022\/05\/Gennaio224.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"620\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Conve\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Conve\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/\",\"url\":\"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/\",\"name\":\"Gli integratori alimentari possono ridurre la ritenzione idrica? - Effegilab\",\"isPartOf\":{\"@id\":\"https:\/\/effegi-old.k3s.devhoop.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/effegi-old.k3s.devhoop.com\/wp-content\/uploads\/2022\/05\/Drenopal-Articolo.jpg\",\"datePublished\":\"2022-05-19T06:52:28+00:00\",\"dateModified\":\"2022-07-18T14:56:49+00:00\",\"author\":{\"@id\":\"https:\/\/effegi-old.k3s.devhoop.com\/#\/schema\/person\/28fbaea34b4d5b03290d666d44a4a378\"},\"description\":\"La ritenzione idrica si risolve con con l\u2019utilizzo di integratori come Drenopal che favoriscono l\u2019espulsione dei liquidi in eccesso.\",\"breadcrumb\":{\"@id\":\"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/#primaryimage\",\"url\":\"https:\/\/effegi-old.k3s.devhoop.com\/wp-content\/uploads\/2022\/05\/Drenopal-Articolo.jpg\",\"contentUrl\":\"https:\/\/effegi-old.k3s.devhoop.com\/wp-content\/uploads\/2022\/05\/Drenopal-Articolo.jpg\",\"width\":2000,\"height\":1075},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/effegi-old.k3s.devhoop.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gli integratori alimentari possono ridurre la ritenzione idrica?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/effegi-old.k3s.devhoop.com\/#website\",\"url\":\"https:\/\/effegi-old.k3s.devhoop.com\/\",\"name\":\"Effegilab\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/effegi-old.k3s.devhoop.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/effegi-old.k3s.devhoop.com\/#\/schema\/person\/28fbaea34b4d5b03290d666d44a4a378\",\"name\":\"Conve\",\"url\":\"https:\/\/effegi-old.k3s.devhoop.com\/en\/author\/conve\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gli integratori alimentari possono ridurre la ritenzione idrica? - Effegilab","description":"La ritenzione idrica si risolve con con l\u2019utilizzo di integratori come Drenopal che favoriscono l\u2019espulsione dei liquidi in eccesso.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/effegi-old.k3s.devhoop.com\/en\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/","og_locale":"en_GB","og_type":"article","og_title":"Gli integratori alimentari possono ridurre la ritenzione idrica? - Effegilab","og_description":"La ritenzione idrica si risolve con con l\u2019utilizzo di integratori come Drenopal che favoriscono l\u2019espulsione dei liquidi in eccesso.","og_url":"https:\/\/effegi-old.k3s.devhoop.com\/en\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/","og_site_name":"Effegilab","article_published_time":"2022-05-19T06:52:28+00:00","article_modified_time":"2022-07-18T14:56:49+00:00","og_image":[{"width":1200,"height":620,"url":"https:\/\/effegi-old.k3s.devhoop.com\/wp-content\/uploads\/2022\/05\/Gennaio224.jpg","type":"image\/jpeg"}],"author":"Conve","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Conve","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/","url":"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/","name":"Gli integratori alimentari possono ridurre la ritenzione idrica? - Effegilab","isPartOf":{"@id":"https:\/\/effegi-old.k3s.devhoop.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/#primaryimage"},"image":{"@id":"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/#primaryimage"},"thumbnailUrl":"https:\/\/effegi-old.k3s.devhoop.com\/wp-content\/uploads\/2022\/05\/Drenopal-Articolo.jpg","datePublished":"2022-05-19T06:52:28+00:00","dateModified":"2022-07-18T14:56:49+00:00","author":{"@id":"https:\/\/effegi-old.k3s.devhoop.com\/#\/schema\/person\/28fbaea34b4d5b03290d666d44a4a378"},"description":"La ritenzione idrica si risolve con con l\u2019utilizzo di integratori come Drenopal che favoriscono l\u2019espulsione dei liquidi in eccesso.","breadcrumb":{"@id":"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/#primaryimage","url":"https:\/\/effegi-old.k3s.devhoop.com\/wp-content\/uploads\/2022\/05\/Drenopal-Articolo.jpg","contentUrl":"https:\/\/effegi-old.k3s.devhoop.com\/wp-content\/uploads\/2022\/05\/Drenopal-Articolo.jpg","width":2000,"height":1075},{"@type":"BreadcrumbList","@id":"https:\/\/effegi-old.k3s.devhoop.com\/gli-integratori-alimentari-possono-ridurre-la-ritenzione-idrica\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/effegi-old.k3s.devhoop.com\/en\/"},{"@type":"ListItem","position":2,"name":"Gli integratori alimentari possono ridurre la ritenzione idrica?"}]},{"@type":"WebSite","@id":"https:\/\/effegi-old.k3s.devhoop.com\/#website","url":"https:\/\/effegi-old.k3s.devhoop.com\/","name":"Effegilab","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/effegi-old.k3s.devhoop.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/effegi-old.k3s.devhoop.com\/#\/schema\/person\/28fbaea34b4d5b03290d666d44a4a378","name":"Conve","url":"https:\/\/effegi-old.k3s.devhoop.com\/en\/author\/conve\/"}]}},"_links":{"self":[{"href":"https:\/\/effegi-old.k3s.devhoop.com\/en\/wp-json\/wp\/v2\/posts\/13785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effegi-old.k3s.devhoop.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effegi-old.k3s.devhoop.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effegi-old.k3s.devhoop.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/effegi-old.k3s.devhoop.com\/en\/wp-json\/wp\/v2\/comments?post=13785"}],"version-history":[{"count":7,"href":"https:\/\/effegi-old.k3s.devhoop.com\/en\/wp-json\/wp\/v2\/posts\/13785\/revisions"}],"predecessor-version":[{"id":13793,"href":"https:\/\/effegi-old.k3s.devhoop.com\/en\/wp-json\/wp\/v2\/posts\/13785\/revisions\/13793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/effegi-old.k3s.devhoop.com\/en\/wp-json\/wp\/v2\/media\/13786"}],"wp:attachment":[{"href":"https:\/\/effegi-old.k3s.devhoop.com\/en\/wp-json\/wp\/v2\/media?parent=13785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effegi-old.k3s.devhoop.com\/en\/wp-json\/wp\/v2\/categories?post=13785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effegi-old.k3s.devhoop.com\/en\/wp-json\/wp\/v2\/tags?post=13785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}